Nutrition Coaching
Personalized Nutrition Coaching
Built Around your goals & your schedule!
Join us in our Best You App for custom meal plans tailored to your training, lifestyle, and preferences, with macros and calories set to your goals. Weekly check-ins will help keep you accountable and on-track. You'll have direct messaging access for questions, food swaps, recipes coaching & support. We will focus on sustainable habit change, and building a positive relationship with food, while reaching your goals in a reasonable and healthy timeframe. Our nutrition coaches are certified in sports nutrition, physique competition nutrition , pre & post natal nutrition, general weight loss & muscle gain programs as well as GLP-1 nutrition guidance.
What’s Included?
What's included:
✓Fully personalized nutrition plan built around your goals
✓Both a specific sample meal plan with exact measurements and calories, and a custom macro calculationS for flexible eating on off days/FLEX days are included
✓Check-ins and direct messaging access for questions
✓Progress & HABIT tracking
✓Jena's Go-To supplement recommendations and links
✓Access to the full library of home and gym workouts inside the Best YOu APP