Best You owner, Jennifer Gingras, has been a trusted personal trainer within the community for 15 years. She has a Bachelors Degree in Sports Management and Exercise Science, multiple certifications, and has been competing in bodybuilding and figure competitions since 1999. After many years of working in the industry, Jena decided she needed to reach more individuals and develop a team of professionals that are truly passionate about helping others, so in 2013 Best You was born. Jena truly enjoys helping others reach their fitness goals, she believes through motivation and dedication you really can have the body you have always wanted, you just have to be willing to work for it. Jena is also a very strong believer in the importance of proper nutrition. She has many years of experience in nutritional counseling and she has guided many individuals to success, ranging from mothers with post-baby weight, to figure competitors winning competitions. She is known to give a out a dose of "tough love", every now and then, but only because she knows in the end, her clients will be happy she did.
Laura hated the thought of exercise and was addicted to all the wrong foods. She was overweight, sedentary, lethargic and depressed. Making one small change at a time, she transformed her life. Now she is addicted to exercise and loves a variety of healthy foods. Knowing first hand how much fitness enhances every aspect of your life, it is her mission to help others change their lives one workout at a time. Laura has now been a fitness instructor for eight years and currently teaches Barre, Boxing, Spin, Senior formats, Strength, Tabata, Pilates, and is a certified Pilates Reformer instructor. She has also recently decided to pursue her personal training certification through NASM and NCCPT. High Intensity Interval Training is her favorite way to burn fat and build lean muscle mass. She is also an avid runner, running one to three marathons a year. As a single mother of two, Laura knows you do not just have the time, you have to make it! Laura is passionate about building a connection with every client in order to fine tune a strategy somewhere between baby stets and maximum effort, using a variety of exercises. She would love to whip you into shape in a way that is both challenging and fun.